On Being Vulnerable

Bren√© Brown states that vulnerability is not about winning or losing; it’s about having the courage to show up and be seen despite our inner voice telling us otherwise.


Our first podcast pushed us out of our comfort zones, listen as we reflect on this and discuss what is means to be vulnerable, and why vulnerability cultivates an authentic and meaningful life.

This podcast is in collaboration with my friends and colleagues: Carmen Jelly, owner of New Perceptions Psychotherapy and Suzanne Rochon, owner of Imagine Life Solutions.